- Deepak Chopra

“Even though the body appears to be material, it is not. In the deeper reality, your body is a field of energy, transformation and intelligence.” 

Is an energy healing technique of Japanese lineage that supports the body’s natural ability to heal itself. The essence of Reiki is love and compassion, and a state of oneness. It’s about rediscovering your original nature - coming back home to your own center through the rebalancing of energy on every level: physical, mental, emotional and spiritual.


Everything is made of energy. Different cultures have different names for this Universal Life Energy: Prana in India, Chi or Qi in China, and Reiki in Japan. As a Reiki practitioner, I am simply the channel for Reiki, or “Universal Life Energy”; a role I embrace with so much gratitude and respect. 

and throughout the incredible range of emotion and circumstances we may experience, we can have physical ailments or injury, difficulty processing or acknowledging emotions, or find ourselves constantly moving 100 miles an hour. In these states of being, however, our bodies are often unable to thrive and heal. We can find ourselves disconnecting from ourselves and what we truly need, and more susceptible to illness and a state of dis-ease; in body, mind and soul. 

Reiki helps us to fully relax, remove energetic blockages, and restore balance to ourselves on every level. As energy flows freely again, the body can return to a state of alignment and heal, as it is meant to, and is fully capable of doing. 

Life is beautifully complex -

In summary, Reiki helps the body relax and restore its natural flow of energy, to promote healing. Our bodies are always seeking to thrive and heal, yet various stressors contribute to energetic blockages and states of dis-ease in the body, mind and soul. Reiki helps to restore balance, so that the body can heal as it is meant to. 

Benefits of Reiki

Reiki can help with:

  • Calming and relaxing the body, shifting into the parasympathetic nervous system (rest and digest mode, opposite of fight or flight)
  • Grounding
  • Emotional processing & release
  • Reducing stress & anxiety
  • Boosting mood
  • Strengthening spiritual awareness

  • Stimulating and strengthening the immune system
  • Relieving physical pain & discomfort
  • Increasing physical healing and recovery
  • Revitalizing and increasing energy
  • Laying the foundation for personal development & growth
  • Increasing overall quality of life

Reiki can do no harm nor can it be misused; it is a safe, natural, energy-activating and balancing method of healing. It is being used today in clinics and hospitals all over the world to support health, wellness, recovery, and transition of life. 

There is no right or wrong time or criteria of suffering you need to meet. Reiki can help you if you are struggling, but it can also help increase the good energy that may already be present for you. It’s not just a resource for crises, but an opportunity for expanded growth & well-being. 

ANYONE can benefit from Reiki & energy healing.

Reiki sessions are available via distance Reiki, or in person in southern Orange County, CA.

Distance Reiki

1 hour, 45 minutes → A blend of Reiki, EFT Tapping, and holistic health coaching for a truly comprehensive and deep healing experience to address your physical, mental, emotional, spiritual and energetic health. 

Use the button below to navigate to and complete the interest form for your desired service.

In-person Reiki

Mindy, Body Soul Session

Virtual or in-person available

30 or 60 minute sessions, and packages of 3 available
60 minute sessions and packages of 3 available

Have questions, or unsure if Reiki is right for you?

Book a connection call and let’s talk through all your concerns, questions, and hesitations. I promise I’ll lead with an open heart to help determine what’s best for you at this time - because supporting you and your well-being is most important to me. 

Schedule a call

In working together, you can expect me to be direct, real, honest and raw, and deeply compassionate, nurturing, kind and empathetic. I aim to lead through love as I guide you in expanding your awareness, education, and connection to everything that influences your ever-evolving state of health. This is your journey, and it’s my job to help you take an active role in your own healing and provide you with the tools and support you’ll need now and in the future. 

My personal and professional experience with Reiki

I had the privilege of training with the incredible Nicole Walter for Reiki II; I am so grateful for her generosity, love, and commitment to Reiki. I’d also like to mention AnnaLisa Scheid for her insights and loving support on my journey. 

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