Therapy is such a powerful and important resource for awareness, growth, healing, and transformation; to better understand ourselves and experience life in the way we are desiring. Sometimes taking that very first step, or thinking about starting over with a different therapist, can be overwhelming and debilitating. I want to offer some helpful tips and […]
As a health coach, I have the guidance, time, resources, knowledge, attention, and support you’re missing. You deserve to be heard for your authentic and unique experiences, and I want nothing more than to support you through the process of reconnecting to yourself, your life, and what it means to live healthy on your terms.
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